Supplement Management in Seattle and Telehealth
Personalized Supplement Management
Many people have a cabinet full of supplements but aren’t sure what to take, how much, or whether the products they’ve chosen are truly safe and effective. Supplement management helps you make sense of it all so you can stop wasting money, reduce pill fatigue, and focus on what actually supports your health.
At Dr. Jade Stefano’s integrative clinic in Seattle, supplement plans are personalized based on your nutritional status, diet, lifestyle, and lab testing when needed. I help patients identify which supplements are truly beneficial for their goals, whether that’s general wellness, immune support, hormone balance, or chronic illness recovery.
Targeted, Evidence-Based Supplementation
With thousands of nutraceutical products on the market, it’s easy to feel overwhelmed. I can help you evaluate product quality, dosing, and potential drug interactions while keeping your plan streamlined and sustainable. My philosophy is to use targeted, evidence-based supplementation, not handfuls of pills.
Supplement Safety & Quality Assurance
Safety always comes first. I focus on professional-grade products that have been third-party tested for purity, potency, and manufacturing quality. This ensures you receive effective and trustworthy formulations without unnecessary additives or contaminants.
Evaluating Product Quality
Learn how to identify trustworthy supplement brands, read labels carefully, and understand dosing to avoid low-quality or ineffective products.
Simplifying Your Routine
Taking 20 or more capsules a day can be exhausting. I help patients prioritize what truly matters and create realistic, sustainable supplement plans.
Whether you’re starting from scratch or trying to make sense of an overflowing supplement shelf, I can help you prioritize what’s most important and create a clear, personalized strategy for optimal health.
