Supplements

I work with clients on supplement management. Do you have a cabinet full of supplements you have purchased, and have questions about what you should be taking and how much? Are you wondering what the most important supplements are to help with general wellness or immune support? Have you asked your physician about supplements only to receive blank stare or negative response. I can help you sort the chaff from the grain regarding your supplement plan. There are thousands products out there so it can be difficult to prioritize what to take, what brands are quality, how much to take etc. Taking 20 or more pills and capsules a day can be exhausting, so I believe in keeping supplement plans reasonable and tailoring them to the individual. I consider an individuals nutritional status, diet, and use blood testing as needed to assess needs for certain supplements. Reach out today and I can help you sort through your mountain of nutraceuticals or make suggestions for folks just getting started.